4 Ways to Tell if Your Optometrist is a Keeper

Finding a doctor you enjoy seeing can be an enormous benefit to your health. After all, a doctor you enjoy seeing is a doctor you’ll see on a more consistent basis! When it comes to choosing your optometrist, there are a few ways that you can tell if your optometrist is a keeper, including:

1. Appointment Policies– If you can’t ever get in to see your optometrist, it will be nearly impossible to develop a good working relationship with them. Making sure that you can work with the doctor’s appointment times is just as important as making sure that you can work with the optometrist.


2. Time spent with optometrist– Optometrists, like all doctors, are often busy and overscheduled. If you feel rushed during your appointments and didn’t get to ask the optometrist any questions you might have had, choose an optometrist that will take the time needed for a comprehensive exam.

3. Level of caring– Knowing that the optometrist cares about you as a person and a patient makes it easier to schedule your appointments. If you feel like the optometrist doesn’t care about your wellbeing, then it can make appointments unpleasant and uncomfortable.

4. Office Environment– Is the office clean? Organized? Do you feel comfortable there? While these things don’t necessarily reflect the level of care you can get from your optometrist, they can keep you from wanting to schedule your appointments.

We hope that by following these guidelines, you’ll be able to find an optometrist that you can enjoy seeing for many years to come. If you’re currently searching for an optometrist who is a keeper, please try our practice at Dr. Miller & Dr. Tilis Family Optometry.


Optometrist Tip: Eat Healthy Foods

You probably turn to your optometrist to correct vision issues and treat other ocular conditions. You might also find that you can gain plenty of important information and tips about eye health as well. One of the tips your optometrist may tell you is to eat healthy foods. We often hear about eating carrots to improve vision, but there is more you should know about how diet can affect eye health. Since your eyes require certain minerals, nutrients, and vitamins to function properly, a few changes in your diet could help you enjoy healthy eyes for a lifetime.

Optometrist Tip: Eat Healthy Foods

  • Eggs & Leafy Greens – These are the two best sources for the lutein and zeaxanthin that your eyes need to reduce the chance of cataracts and age-related macular degeneration. Leafy greens are also a good source of beta-carotene.
  • Nuts & Sweet Potatoes – These contain vitamins C and E, which are antioxidants that can protect your eyes from free radicals that lead to the loss of visual acuity. These foods will also help you avoid or delay the development of age-related macular degeneration and cataracts.
  • Fish – Fish and other foods that provide omega-3 fatty acids are known to play a role in retinal function and visual development, not to mention having plenty of other health benefits.
  • Oysters – While other foods also offer vitamin A and zinc, oysters are the highest per serving. You can also get vitamin A from those carrots so heavily touted, but without zinc to help it, the vitamin A won’t make the vital trip from your liver to your retinas. Vitamin A is vital for eye health – a deficiency can lead to blindness. By the way, if you don’t like carrots, you can also opt for other fruits and vegetables that offer beta-carotene, such as yellow and orange fruits and vegetables.

As a trusted optometrist, here at Dr. Miller & Dr. Tilis Family Optometry, we are dedicated to helping you enjoy good eye health for a lifetime. We recommend you visit us every couple of years even if you aren’t having any vision problems, so we can provide you with even more tips and be sure your eyes are doing well.


Ask Your Optometrist About the Role of Tears

Some people cry at the drop of a hat while others manage to hold back tears even in the worst of situations and may only experience extra tearing when cutting an onion or getting something in their eyes. If you are in the latter category, it might interest you to know that your optometrist really wishes you’d let go and have a good cry now and then. The reality is that although our eyes are covered in a protective film of basal tears that are necessary for good eye health, a good way to avoid dry eye conditions is to toss a few emotional tears in the mix, too. This is especially true as you get older and basal tear production is lower.

Ask Your Optometrist About the Role of Tears

What you are really going for is avoiding dry eyes, which isn’t just uncomfortable, but could send you to your optometrist if it leads to blurred vision or vision loss. The role of tears also goes beyond lubrication. They also clean and disinfect your eyes. Without tears, dust and other contaminants would stick around and end up scratching and damaging your eyes. Here’s an interesting fact about tears, too – under normal circumstances, your basal tears evaporate as produced. However, what doesn’t evaporate follows the ducts at the inner corner of your eye to your nose. This is why your nose starts running when you cry.

Here at Dr. Miller & Dr. Tilis Family Optometry, we are dedicated to helping you maintain good eye health for a lifetime. We provide a welcoming and friendly environment in our quest to treat your family like our family. You’ll enjoy our relaxing lounge area with guest Wi-Fi and Keurig coffee that will make you cry with happiness! We have to help you with tear production somehow, right? Call today to schedule an appointment to talk with an optometrist to learn more about the role of tears and make sure your eyes are producing enough basal tears to avoid dry eye.


What to Expect When You Visit an Optometrist

optometrist When you begin experiencing vision issue,  you may be concerned that you need a professional who can help you determine the next course of action. It is important that you choose an optometrist to determine what to do, whether your vision is changing normally or you experience an unexpected change. But what exactly does an optometrist do? Here are a few things you can expect when you visit an optometrist for the first time: 

  • Examine Eyes – The first step when you visit an optometrist is an eye examination. These basic tests check your overall vision and also for health problems that may be affecting your eyes. In order to determine what steps should be taken next, this exam is essential.
  • Correct Refractive Errors – Your optometrist may determine that you simply need spectacles or contact lenses to correct your vision and can provide solutions to ensure you are seeing well for the future.
  • Low Vision Care & Vision Therapy – Additionally, if your vision issues are related to a health problem or you are experiencing something unexpected, your optometrist can provide vision care and address your needs for vision therapy to help you get the best results.

 Even if you do not typically have vision issues, it is important to have your eyes checked by an optometrist at least once a year. At Dr. Miller & Dr. Tilis Family Optometry, we are prepared to serve as your primary optometrists and provide you with individualized care. If you have questions about eye exams or the services we provide, please call and schedule an appointment today.


Key Tips for Choosing an Optometrist

Optometrist Just moved to Newmarket or East Gwillimbury, and aren’t sure where to make your yearly eye appointment? Or maybe your current optometrist is retiring and you have to choose a new office. With so many specialists these days, how can you possibly figure out who the best eye care physician will be? Here are some suggestions for how to select the best optometrist for you and your family.

Get Recommendations. Do your coworkers all see the same optometrist and can’t say enough good things? Does your current eye doctor know a colleague in your new town? Asking for recommendations can often be the best way to find a new optometrist without having to do so much research.

Check with Professional Organizations. Most professional eye organizations will list optometrists and other eye specialists by location. They may be able to provide you with a comprehensive list of offices to call.

Drive by Specific Office Locations. Sometimes you really won’t know how you feel until you actually visit the office and speak with an employee. Do their office hours work for you? Did you feel welcomed? Was the atmosphere pleasant? Making sure you will feel comfortable in your new optometrist’s office can speak volumes.

Once you have had your first visit, make sure to ask yourself several questions. How long was my wait? Was my exam thorough? Did I feel like my questions were answered? Did the doctor listen to my concerns?  If you are looking for a new primary eye physician in the Newmarket or East Gwillimbury area, please consider visiting our office location so we can help you decide that Dr. Miller & Dr. Tilis Family Optometry is the best for you!